For beginners, we recommend that you take one intro lessons and join the group lessons in order to achieve effective lessons. If you do not learn how to use your body, you will lose efficiency in exercising. Join our pilates beginners class to experience and taste of how the pilates would help your advanced healthy life with our experienced trainer through 1 times of private lessons. After this smooth start, you can join the group Pilates classes to enjoy further and shape your body properly step by step.
Please find out more about package price at the Pricing Tables.