McAlister's Nutrition Guide At McAlister’s, we want to make your meal exactly the way you want to enjoy it. However, because the data may change from time to time, this information may not always be identical to the Nutrition Facts table found on the labels of products on shelf. Nutrition information for Gumbo. Per 1 serving (100g): 109 Calories | 6.32g Fat | 8g Carbohydrates | 0g Fiber | 1g Sugar | 4.8g Protein | 417mg Sodium | 14mg Cholesterol | 0mg Potassium. Sugar in a Chicken & Sausage Gumbo is about 2 g and the amount of protein in a Chicken & Sausage Gumbo is approximately 6 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken & Sausage Gumbo . Negative Facts: This serving of Soup, chicken gumbo, canned, condensed has high Sodium. Step 4 Meanwhile, melt 2 tablespoons of bacon drippings in a skillet, and cook the okra with vinegar over medium heat for 15 minutes; remove okra with slotted spoon, and stir into the simmering gumbo. There are 320 calories in 1 order of Jason's Deli Spicy Seafood Gumbo Soup, bowl. Nutritional information for Saladworks Chicken & Sausage Gumbo Soup. There are 260 calories in 1 serving (250 ml) of Campbell's Cream of Mushroom Soup. But who cares. Nutrition facts for Soup, condensed, canned, chicken gumbo, recommended daily values and analysis. The okra is the thickener for a good Creole gumbo, but if you like filé powder , offer it at the table. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Summary Positive Facts: There are no significant positive factors associated with this serving of Soup, chicken gumbo, canned, condensed. There are 113 calories in 1 cup of Chicken Gumbo Soup (Canned, Condensed). Get full nutrition facts and other common serving sizes of Chicken Gumbo Soup (Canned, Condensed) including 1 oz and 100 g. Find calories, carbs, and nutritional contents for norms and over 2,000,000 other foods at MyFitnessPal.com. This thick gumbo soup combines smoked sausage, chicken, tomatoes, rice, okra, and Creole seasoning for a delicious and hearty meal that is quick and easy to make. Start your food diary today! A flavourful low-fat and comforting soup, Campbell’s® Chicken Gumbo soup has 50 calories per 250 mL bowl and contains pieces of lean chicken and no artificial colours or flavours. Plus, it now has 25% less sodium than our original Learn the good & bad for 250,000+ products. The gumbo is flavorful, thanks to a mix of spices, and an excellent option if you're looking for an authentic yet uncomplicated Louisiana-style soup. Liven up any diet with this chicken and sausage gumbo, a flavorful marriage of the holy trinity, gumbo file, and a spicy seasoning mix you can whip up on the fly. If it's original I applaud Mr. Schaefer. Not Signed In You must be logged into your account in order to add items to your food diary. Get full nutrition facts for other Campbell's products and all your other favorite brands. Nutrition Facts For a Serving Size of (g) How many calories are in Chicken gumbo soup? Packed full of hearty vegetables, discover our Traditional Chicken Sausage Gumbo Soup at Progresso. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. As has been so eloquently established this is not a true "gumbo " hence the added "soup" in the title. Want to use it in a meal plan? This is a fantastic hot soup that loves up your insides. Nutrition Facts for B&g Foods North America Inc. - Gumbo Traditional Louisiana Meal Made With Long-Grain Rice Veggies & Spices For A Flavorful Taste Of The Bayou Soup Mix Gumbo - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Head to the diet generator and enter the number of calories you want. Not Signed In You must be logged into your account in … Amount of calories in Chicken gumbo soup: Calories Note: Any items purchased after … Calories, carbs, fat, protein, fiber, cholesterol, and more for Cajun Chicken & Sausage Gumbo Soup (Zoup!). There are 130 calories in 1/2 can (265 g) of Wattie's Hearty Soup Chicken Gumbo. Want to use it in a meal plan? You'd need to walk 89 minutes to burn 320 calories. norms nutrition facts and nutritional information. Culver's soup: Chicken Gumbo Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Want to use it in a meal plan? Simmer the soup over low heat for 1 hour; mix in 2 teaspoons of file gumbo powder at the 45-minute mark. Here you will find the full nutrition facts for Soup, chicken gumbo, canned, condensed including calories, protein, carbs, fat and much more. Thanks to the quality and freshness of our ingredients, you can add or subtract with confidence, knowing the result will Actual daily nutrient requirements might be different based on your age, gender, level of … Nutrition Facts for Gardein - Saus'ge Gumbo Soup Saus'ge Gumbo - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. I made a few Gumbo is a popular Louisiana soup and is actually the state’s official cuisine. Nutritional Information is based on our current data. Take a look at our full range of canned soup online. Nutrition Facts About 2 Servings Per Container Serving size 1 Cup (240mL) Per Serving Per Container Calories 140 300 % DV * % DV * Total Fat 3g 4% 7g … Personalized health review for User added: norms gumbo soup chicken and sausage: 122 calories, nutrition grade (N/A), problematic ingredients, and more. Nutritional information for Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup. Daily values are based on 2000 calorie diet and 155 lbs body weight ( change ). Calories, carbs, fat, protein, fiber, cholesterol, and more for Soup Chicken Gumbo (Campbell's - Walmart). Get full nutrition facts for other Wattie's products and all your other favorite brands. Head to the diet generator and enter the number of … Nutrition information for Chicken Gumbo Soup. Per 1 cup (245g): 130 Calories | 4g Fat | 18g Carbohydrates | 2g Fiber | 3g Sugar | 7g Protein | 850mg Sodium | 15mg Cholesterol | 150mg Calories, carbs, fat, protein, fiber, cholesterol, and more for Chunky Grilled Chicken & Sausage Gumbo Soup (Campbell's). Gumbo can be Cajun or Creole but almost all are made with a dark roux, a combination of meat and shellfish, Creole or Cajun Seasoning , and the “holy trinity” of vegetables- green bell pepper, onion, and celery. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Head to the diet generator and … Nutrition Facts for Supervalu Inc. - Essential Everyday Chunky Soup Gumbo Grilled Chicken & Sausage Made With Lean Chicken Meat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Start your food diary today! Track calories, carbs, fat, and 16 other key nutrients. Okra is the thickener for a good Creole Gumbo, canned, Condensed has high Sodium Soup low... See calorie count and nutrient data for all portion sizes Creole Gumbo but... For Saladworks Chicken & Sausage Gumbo Soup, Condensed has high Sodium,. Powder, offer it at the 45-minute mark and all your other favorite brands hot. Mcalister’S, we want to enjoy it Soup, Chicken Gumbo Soup logged your! Need to walk 89 minutes to burn 320 calories in 1 order of Jason 's Deli Spicy Seafood Soup! Are 320 calories in 1 cup of Chicken Gumbo Soup ( canned, has! 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