Using a sharp knife cut them in half or quarters. Unless otherwise noted, all recipes have been created by copykat.com. NOT PRETTY. Seriously. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Preheat oven to 400 degrees F. Anyway, I found out later that if you boil the potatoes with a couple tablespoons of vinegar, the acid will help to preserve the color. Add cream and butter. Bring a medium pot of water to boil. In fact, most nutrient-dense potatoes are those with the most colorful flesh. INGREDIENTS. I recreate your favorite restaurant recipes, so you can prepare these dishes at home. Make Ahead Tip: Cover and refrigerate the roasted garlic (Step 2) in an airtight container for up to 3 days. This week we're offering students *purple* mashed potatoes during lunch on February 4th. And I’m not ordering freaking potatoes on Amazon, because Maine is KNOWN for the many, many (borrrring and brown..) potato farms. Well, IMHO everything goes well with roasted garlic (except for brownies and cookies), but purple potatoes...it hits the sweet spot. Purple potatoes are very versatile but can become a little mushy if you overcook them, so be careful. Once the potatoes are cool enough to handle, transfer them to the baking sheet. We have a really simple mashed sweet potato recipe for you today, using purple sweet potatoes… Savory Purple Mashed Potatoes are the perfect alternative to white potatoes. You can add vibrant color to any meal by serving it with a portion of mashed purple sweet potato. I have to admit, I am able to eat these potatoes … Mashed purple sweet potato recipe. They are made with Colorado-grown taters and are packed with antioxidants. Once potatoes come to a boil turn down and let simmer for 20 – 25 minutes, until potatoes are fork tender. I made this once with less lime juice and it was delicious. I help you cook dinner, and serve up dishes you know your family will love. Purple potatoes cook much like regular potatoes, since you can boil, mash, bake, or roast them. … Mashed potatoes can be made almost completely ahead except for one last trick. I hope to take you on my quest for a healthier lifestyle. Purple Sweet Potato Mash. They come in a variety of shapes, from long and thick to round and stubby. Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. LEVEL: EASY. I fixed mashed purple potatoes and made the mistake of peeling them before boiling – BIG MISTAKE! These beautiful blue mashed potatoes feature amazing color with the same texture and taste you enjoy in your favorite spuds. Return the potatoes to the pot. I fixed mashed purple potatoes and made the mistake of peeling them before boiling – BIG MISTAKE! Great for Endurance Athletes and Ultra Runners. I still believe that potatoes are very nutritious and like almost all “real” foods, can be eaten as part of a well-balanced meal. These mashed purple sweet potatoes are stunning, and they’re rich, creamy and delicious! Fri Delivery Only Recipe only available for Friday delivery. Info. 3 large purple sweet potatoes; 1/2 cup roasted cashews; 1 cup water or unsweetened plant-based milk ; cinnamon (to taste) Instructions. The sweet potato is actually not related to the potato or to the yam. Offers may be subject to change without notice. https://asiantestkitchen.com/mashed-purple-sweet-potato-recipe I have to admit, I am able to eat these potatoes as a main course or later, cold as a snack, without anything. Since purple potatoes are earthier than most other varieties, you may find that you’ll need a little extra salt, butter, or herbs to get to your desired flavor. I also love to serve them with venison dishes like BBQ … Save Recipe. Savory Mashed Purple Potatoes are the perfect way to serve up those fun purple potatoes you find at the grocery store. Tahini Mashed Purple Sweet Potatoes… Taste-wise, purple potatoes have a moist, firm flesh with a mild yet distinctly nutty flavor. Season. We smothered these mashed purple sweet potatoes with butter and a sprinkle of crushed nuts. Mashed Purple Potatoes. We really enjoyed these potatoes, they were so pretty. When done, serve into a shallow dish, and garnish with some hemp hearts and olive oil on top. They make great mashed potatoes. These mashed purple sweet potatoes are obviously gluten-free, vegan (dairy-free, no butter or cream! Peel 3 purple sweet potatoes, chop them into chunks or wedges and steam for 15-20 minutes (or boil in water until they are soft). About 15 minutes before the garlic is done, cook potatoes in a pot of boiling water until tender, 8 to 12 minutes. WW™ Approved Our recipes that have the WW™ Mark of Wellness make vegetables the star of your meal, utilize … Peel potatoes and cut into pieces no larger than 1 inch by 1 inch. Mashed potatoes were to star French chef Joel Robuchon, what a madeleine sponge cake dunked in tea was to novelist Marcel Proust: a powerful, sensuous reminder of his youth. Cook potatoes on medium for about 15 minutes or until the potatoes are tender when pierced with a fork. Purple potatoes; Breast milk, formula, or milk; Avocado oil or extra virgin olive oil; Directions. Add potatoes to a large pot and fill with water. Uncover and let cool. I live in Hicktown, middle of nowhere, Maine. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. NOT PRETTY. Purple Mashed Potatoes, Savory Purple Mashed Potatoes. Enjoy your Mashed Purple Sweet Potato! So, it’s good to add some seasonings. • Add the green beans; season with salt and pepper. They used to be only found in higher-end restaurants or specialty markets. Taste-wise, purple potatoes have a moist, firm flesh with a mild yet distinctly nutty flavor. October 31, 2018 by Stephanie, Last Updated November 25, 2020 9 Comments. Purple sweet potatoes are a nutrition powerhouse with the rare purple … Brush or drizzle the potatoes evenly with the melted butter. Required fields are marked *, COPYRIGHT © 2020 COPYKAT RECIPES • PRIVACY POLICY. My beautiful dark purple potatoes faded out and by the time I mashed them they ended up looking like fluffy lavender-gray mold. Let the water come to a simmer, then turn down the heat to low, letting the potatoes gently cook for 15 to 20 … Sign-up to our newsletter and become a member of our happy community! It's simple and allows the purple yams shine. These mashed purple sweet potatoes are obviously gluten-free, vegan (dairy-free, no butter or cream! Tahini Mashed Purple Sweet Potatoes . Potatoes: I recommend using small-sized potatoes to make this recipe, but medium- or mini-sized potatoes will work too as long as you smash them down to approximately the same 1/2-inch height. 10 multi-branch sprigs fresh thyme (about 1/3 ounce), 2 pounds purple or all-purpose white potatoes, cut into 1-inch pieces, ¼ teaspoon freshly ground pepper, or to taste, Back to Roasted Garlic Mashed Purple Potatoes, © 2021 EatingWell.com is part of the Allrecipes Food Group. Recipe: Mashed Purple Potatoes Ingredients. Add potatoes to a large pot and fill with water. When serving, heat up the mashed potatoes with the remaining cream and butter. Rub off excess papery skin from garlic head without separating the cloves. Studies show that which type of potato you choose can make a big difference. I hope I could find it at the store. Drizzle with oil and lay thyme sprigs around it. The history of the purple potato can be traced back to what’s known as the purple Peruvian, which is an heirloom fingerling potato that originated in Peru and Bolivia. Add olive oil and non-dairy milk, and start mashing the potatoes using a masher or even a fork can do good. Be sure to check out more of my vegetable side dish recipes and gluten free dinner recipes here on CopyKat.com! Purple Potato Alert! Add 1 onion, cut into wedges, and use fresh chopped parsley instead of cilantro. Serve this in place of sweet potatoes or even mashed potatoes. NO ONE should be deprived of purple potatoes. What is an Okinawan Sweet Potato? I wrote a blog about this a couple of years ago, which you can read here. A vibrant and healthy alternative to traditional mashed potatoes. 3 large purple sweet potatoes; 1- 13.5 oz can of coconut milk; cinnamon (to taste) Cashew Milk Variation. Seasoning is super important with potatoes. Add sour cream, milk, salt and pepper; mash to desired consistency. ), paleo, and top 8 allergy-free. The pretty purple hue of these potatoes comes from the Anthocyanins— a kind of phytochemical found in red, purple, and blue colored fruits and vegetables. I’ve found that they’re perfect when mashed with roasted garlic. Source: EatingWell Magazine, November/December 2011. Okinawan sweet potatoes on the other hand are available year round. Place in the boiling water and turn down the heat to medium. Place the potatoes in a large pot and pour enough cold water to cover the potatoes at least 1-2 inches. So I urge you to do it as well. I served these mashed purple sweet potatoes with roasted parsnips and garlic with seared scallops, micro arugula, toasted pine nuts, and a confit of asparagus and carrots. INGREDIENTS: 【For The Chicken】 ㅤ ㅤ; 2 tbsp Avocado Oil; 4 large Chicken Thighs; 2 tsp Coarse salt, divided; 1 tsp Ground Black Pepper; 2 cups Chicken Broth; 2 tsp … Add salt and enough water to cover the potatoes. Drain well. PURPLE SWEET POTATO NUTRITION. Today’s Twists on Mashed Potatoes. So I urge you to do it as well. I use red stained eggs a lot to put some color in salads. For rich complement, we’re roasting zucchini rounds with parmesan cheese until delightfully golden brown. The best part – no peeling required! 2 Servings Wellness at Blue Apron. With a medium-starchy texture, these potatoes work well in recipes that require them to hold their shape, as well as mashed, etc. Use a little olive or coconut oil with some salt and pepper for a delightful addition to any meal. For instance, purple potatoes are not only an eye-catching sight, they are also lower in starch than white potatoes. Purple potatoes are small but can vary in size so just try to cut them as evenly as you can. Cook potatoes on medium heat for about 15 minutes or until the potatoes are tender when pierced with a fork. I’ve found that they’re perfect when mashed with roasted garlic. EatingWell may receive compensation for some links to products and services on this website. Thank you for sharing! Purple potatoes make a delightful lavender mash, but you can use white potatoes if you prefer. How to Cook Purple Potatoes. Place potatoes into a pot. Fri Delivery Only Recipe only available for Friday delivery. Just toss them with the paprika, garlic, salt in pepper in a large bowl and bake on a baking sheet 25 minutes. Bring it to a boil and allow it to cook the potatoes until al dente; about 15 minutes. If you can’t find purple potatoes just make regular potatoes and add a couple tbl of pickled red beet juice. Mashed Purple Potatoes. Roasting garlic and thyme in olive oil infuses them with a heady flavor that makes a luxurious addition to these mashed potatoes. 4 Start the vegetables • While the steak rests, in the pan of reserved fond, heat 2 teaspoons of olive oil on medium-high until hot. Print. Jul 15, 2013 - Hello organic peeps! TIME: 45 min . Everybody will wonder where you found potatoes that turn out RED. Jam-Packed with Antioxidants and Phytonutrients. 2 lbs blue potatoes washed; 1/2 cup milk; 4 … Root vegetable roast with purple potatoes: Use 1 pound of purple potatoes, 1/2 pound of white or red-skinned potatoes, 2 small peeled and cut-up turnips, and 1/2 to 1 cup of baby carrots. Proceed with the recipe. You can add vibrant color to any meal by serving it with a portion of mashed purple sweet potato. I thought using purple potatoes could make this simple dish a bit more festive, so just perfect for Christmas time. Someone, for the love of ALL that’s HOLY, send some pretty purple potatoes MY way!! SERVING: 4 People. It's simple and allows the purple yams shine. Once potatoes come to a boil turn down and let simmer for 20 – 25 minutes, until potatoes are … In this recipe, vivid purple potatoes (mashed with tangy crème fraîche) make for an eye-catching side dish for seared pork chops topped with an irresistibly tangy-sweet pan sauce featuring fresh grapes and dijon mustard. Drain and return the potatoes into a pot. You can find most of the ingredients for all of the recipes in your local grocery store. Directions. Cover with foil. ), paleo, and top 8 allergy-free. 2016-03-27 00:41:04. We smothered these mashed purple sweet potatoes with butter and a sprinkle of crushed nuts. Place the garlic in a small baking dish, such as a bread pan. And as far as he was concerned, the more butter, the better. They are are chock-full of anthocyanins, which are a type of antioxidant that has been shown to reduce the risk of several chronic diseases. My go-to seasoning … A cool & unique side dish. … 2 Servings Wellness at Blue Apron. The ingredient staples for this dish are usually the potatoes themselves, milk, salt, and pepper. Ingredients . We’re starting today with these crazy looking sweet potatoes. Fortunately, purple potatoes are now available in many grocery stores and farmers markets around the country. Peel 3 purple sweet potatoes, chop them into chunks or wedges and steam for 15-20 minutes (or boil in water until they are soft). Use of this site constitutes acceptance of our, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition This Purple Mashed Sweet Potato side dish is high in vitamins A and C. You will get a creamy, rich flavor you’ll love without … That purple potato looks so beautiful! 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